Madi Em

ceephorstudios replied to your post “For the past year or so? I’ve been having this weird thing happen (on…”
Wow they said to just drink water and that’s all???? If it is acid reflux then try reducing you acidy food intake for 2 weeks and see if it helps. Try not to eat 3 hours before sleeping. And there is probably better info online or from a doctor.

They also said to sleep on my back cause that’s suppose to help but I can’t actually sleep like that;; I’m gonna try to avoid acidic and spicy foods for awhile (or tone it down with the spice) – you know what, I am guilty of like…eating late, so maybe that has a lot to do with it;

  1. nerdylazorz posted this